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Not too long ago, Mark Coleman headlined UFC 109 facing Randy Couture. Several days later, he’s apparently no longer good enough to remain in the UFC at all. On Wednesday, following a lopsided loss to Couture the UFC released Coleman from his contract and cut the veteran heavyweight. Coleman is now free to sign with any other promotion, but at 46 years of age his most likely-and most advisable-course of action is retirement. Retirement is a tough thing for any pro athlete to swallow, however, and fighters in particular have had difficulty in ending their career gracefully.

Its been a rough NFL preseason for last years Superbowl runner up. The Arizona Cardinals have only scored one touchdown in two games as they’ve stumbled to a 0-2 record. Things didn’t get any better on Saturday night, as the visiting San Diego Chargers added to their offensive woes en route to a 17-6 victory.

Frank Trigg dominated tough veteran Falaniko Vitale wire to wire en route to a unanimous decision victory at Strikeforce: Payback. Trigg essentially dictated where and when the fight occurred, and Vitale had no response whatsoever. The CompuStrike stats clearly underscored Triggs superiority in the fight, giving him a lopsided 41 to 7 edge in strikes landed.

Though it enjoyed solid fan support and was popular among sports betting enthusiasts, arena football fell off the map with the demise of the Arena Football League. The AFL suspended play under the weight of a poor business model in 2009 and later pulled the plug altogether. Since then, a new league has announced plans to take its place. Arena Football One (AF1 for short) will begin play in April and on Thursday secured a TV contract to broadcast games on the NFL Network in the United States. The TV deal should help the new arena football entrant to get off to a successful start as they attempt to revive the sport. Obviously the long term goal is a deal with a major network like Fox or ESPN but a good relationship with the NFL never hurts.

New York Jets rookie quarterback Mark Sanchez tracked down NFL legend Joe Namath before the game looking for a pep talk and some pointers. He didn’t exactly get what he’d bargained for from Broadway Joe, but what the NFL Hall of Famer told him may have had a more beneficial effect. Sanchez looked very decidedly not like a rookie as he threw for 272 yards and a touchdown against one interception. More importantly, the Jets easily beat the host Houston Texans 24-7.

Seattle’s Matt Hasselbeck and Denver’s Kyle Orton both played fairly well in the first half, but the Seahawks reserves pulled away in the second half. The Seahawks improved to 2-0 on the NFL preseason with a 27-13 win while the Broncos dropped to 0-2 in their exhibition contests.

Manchester United is in good shape to advance to the Champions League soccer quarterfinals following a 3-2 win over AC Milan at the San Siro. The competition itself was overshadowed by the fact that it was the first time that David Beckham had played against his old team since leaving Old Trafford in 2003, and Wayne Rooney squashed Milan’s early hopes with two goals to put the game on ice. Clarance Seedorf scored at the 85 minute mark to make the score respectable, but Man U controlled play after the halftime break. Now barring a complete collapse on their home field, Manchester United is well placed to advance.

There’s no shortage of bad celebrity themed pinball machines. This time we wont rank them, instead well look at several different genres of bad celebrity tie in games:

Throughout its history, heavy metal was a beautiful and pristine thing. Bands of burly dudes with long, unkempt hair sung about important topics like slaying dragons, chasing women, and partying. Then, at some point during the 1990s, the cancer of nu metal started to metastasize in the powerful body of the metal gods. Bands started singing about relationships and their feelings in an effort to gain mainstream popularity and get played on MTV. Were not talking about an obligatory power ballad here and there”some bands sung about nothing else than how miserable they were and how sad they were over a failed relationship. Some bands even resorted to such gimmicks as grooming themselves. This shouldnt be confused with the hair metal era when bands like Motley Crue were wearing makeup and platform heels”the bands were more in to carefully groomed goatees and other sissy like pandering to their feminine fanbase.

Iowa quarterback Ricky Stanzi completed a 7 yard touchdown pass to Marvin McNutt as time expired, allowing the Hawkeyes to take a 15-13 road win over Michigan State University and preserve their undefeated season. Trailing 6-3 at halftime, Iowa mounted a furious drive after Michigan State had scored to take a 13-9 lead with 1:37 remaining in the game. Iowa moved to 8-0 for the first time in school history for the win, and has won twelve straight games overall.